TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are understandable and not your fault. Your body is undergoing dramatic hormonal changes, which can definitely impact your moo